The Journey Series:
Full Circle Fitness

The Journey Series: Full Circle FitnessThe Journey Series: Full Circle FitnessThe Journey Series: Full Circle Fitness

828-238-1842

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  • Well-Being
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    • Home
    • Well-Being
    • Active Coaching
    • About
    • Contact Us
    • Author Page

828-238-1842

The Journey Series:
Full Circle Fitness

The Journey Series: Full Circle FitnessThe Journey Series: Full Circle FitnessThe Journey Series: Full Circle Fitness
  • Home
  • Well-Being
  • Active Coaching
  • About
  • Contact Us
  • Author Page

Welcome

Embrace Your Physical, emotional, & mental WellBeing

Embrace Your Physical, emotional, & mental WellBeingEmbrace Your Physical, emotional, & mental WellBeingEmbrace Your Physical, emotional, & mental WellBeing

Together we will create a Healthy Lifestyle:

 Health and Wellness Coaching

Physical Fitness 

Yoga/Meditation

Gospel Guidance 

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Journey Series Fitness Blog

The Journey

 Through the trials and triumphs of my own journey to physical health and mental well-being, I have gained a profound understanding of the essential tools we need to navigate life’s challenges. These tools—strength, resilience, and grace—have shaped me, allowing me to support and guide others with a deep sense of compassion, empathy, and unwavering respect. As I walk alongside those beginning their own path to health and well-being, I do so with an open heart, embracing their struggles and victories with the understanding that transformation is both, raw and beautiful.

My journey, shaped by experience and education, has equipped me to guide others toward true physical health and mental well-being. Time and again, the transformations in my clients speak to this—improving not only their physical and mental health and well-being but also their emotional, spiritual, and relationships. With each step, life becomes more fulfilling, peaceful, and joy-filled. Your journey becomes mine as we walk together, striving for the optimal well-being you desire.

With a foundation in Health and Wellness Coaching, Personal Training, certified 200-hour Yoga instruction, and Ministry, I have the experience and understanding to guide you through your journey. My approach provides you with the support and insight needed to reach your desire for physical and mental well-being, empowering you to create the fulfilling, vibrant lifestyle you seek. Together, we’ll walk a path toward lasting physical health, emotional balance, and desired life goals.

Client Testimonies

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Are You Ready to experience your Journey to a healthy lifestyle and a lifetime of well-being? Sign up for Your Health and Wellness Journey with Tricia today Thejourneyfitness777@gmail.com


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