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Embrace Your emotional AND physical WELL-BEING

Building a Healthy Lifestyle:

Health and Wellness Coaching

Personal Training

Root2Fruit Yoga

Gospel Guidance

email us

Embrace Your emotional AND physical WELL-BEING

Building a Healthy Lifestyle:

Health and Wellness Coaching

Personal Training

Root2Fruit Yoga

Gospel Guidance

email us

About

Lifestyle Guidance

My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of compassion, empathy, respect, and understanding in guiding others through their own physical and mental health and well-bieng journey.

Wellness Experience

My lifetime of extensive experiences and education has enabled me to help many towards their own physical health and mental well-being. My client success stories reflect my ability to, time after time, help clients improve their health and guide them to achieve a higher level of life satisfaction as well as peaceful and joy-filled days. Your journey becomes my journey as we saunter together towards your physical and mental health and well-being.

Active Coaching

My education and background as a Health and Wellness Coach, Personal Trainer and 200 hr. Yoga Teacher, Gospel Guide completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals of physical and mental health and wellbeing; as well as the lifestyle you desire and have only dreamed of attaining.

Embrace Your emotional AND physical WELL-BEING

Embrace Your emotional AND physical WELL-BEING

Journey Series Fitness Blog

About

Lifestyle Guidance

Wellness Experience

Active Coaching

Reviews

Embrace Your emotional AND physical WELL-BEING

Embrace Your emotional AND physical WELL-BEING

Journey Series Fitness Blog

About

Lifestyle Guidance

Wellness Experience

Active Coaching

Reviews

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